If you want to stay hydrated but just can’t go through eight glasses of plain water throughout the day, there are still plenty of other ways to hydrate. What’s important is to find what you like and make it a routine, just like the folks you see carrying around their water jugs all day.
So, here are 5 healthy water alternatives that are not only easy to get, but will make your health perform somersaults as soon as you see the benefits.
Fruit-infused water can incorporate a range of fresh flavors such as oranges, lemons, raspberries, limes, cucumbers and strawberries. It’s a great option for those looking to make a homemade beverage and can easily be done using a pitcher.
Infusing your water with fruit is a healthy way to add flavor without adding sugar. You should also try mixing it with mint or any ingredients that fit your taste. With these infuser water bottle coupons, you can use the specific bottle for this kind of drink at a reduced price.
Sports drinks such as Gatorade often make us suspicious when it comes to its benefits, but they’re actually onto something. The electrolytes in its can make hydration more effective.
Sports drinks also taste more flavorful than water, so they’re easier to drink quickly for those who force themselves to hydrate. You should check the sugar and carb content on the label because too much of those substances are not good..
It doesn’t matter whether it’s herbal, black, hot or cold, green tea is just about as hydrating as water. Tea is also packed with antioxidants. Drinking even regular tea in moderation will help you reach your daily goal.
With the kind of benefits this beverage brings to your body, it’s a total steal deal. From reducing blood pressure to reducing some of the heart diseases, this divine tea can prove to be a marvel of health. To purchase this wholesome drink with an affordable price, you can directly use these green tea discounts, just be ready to achieve your healthy goal.
Unflavored coconut water is low in sugar and calories and is popularly used for rehydration after physical activity. It’s also typically healthier than juices and sports drinks when it comes to sugar content and added ingredients.
Coconut water is the clear fluid inside the coconut, making it also containing natural electrolytes such as sodium, manganese and potassium, which can be very beneficial.
Celery juice is thought to improve digestion and because celery is high in calcium, silicon and vitamin K, celery juice may also help strengthen bones and prevent osteoporosis. Because of its low calories, this juice makes for a perfect midday snack when you don’t have time to make anything.
Because celery itself has a high water content, you don’t have to feel guilty for making this refreshing and savory beverage a part of your daily routine. Just use these celery juice promo codes to select your tasteful drinks.