According to WHO, about 2.5 billion people are severely affected by air pollution. These statistics also show that, in recent years, air pollution has been the cause of 3 million deaths. On average, a person will consume about 1.3 kg of food per day, breathe in 18 kg of air and spend 85% of time on indoor activities. Therefore, improving indoor air quality is an effective way to prevent harmful effects on health like respiratory diseases.
Improve indoor air circulation
The circulation of indoor air will make the amount of oxygen circulating evenly. For families living in an area without many trees, the air circulation also helps to eliminate odors, create a fresh atmosphere and bring a pleasant feeling.
Even commonly used household items can emit a lot of toxic gases that can cause lung cancer. Therefore, you should open the doors in your home regularly to allow the air to circulate and exchange with the outside air source. This also gives the feeling that your room can become more open and bright.
Use vacuum cleaners regularly
Besides the smell of clothes, dust is one of the main causes of indoor air pollution. This dirt, if not removed, will seriously affect the respiratory system. In the long run, it will reduce your resistance. Dirt is so small that it cannot be seen with the naked eye.
You should equip vacuum cleaners with large capacity to clean curtains, carpets, etc. In addition, having a handheld size vacuum cleaner will make it easy to carry around the room and help you clean small corners. Vacuum cleaners are common electrical appliances and can be found in many stores. To save money on these items, you should apply our vacuum cleaner discount codes.
Clean household pieces of equipment regularly to avoid mold
Mold is also a cause of respiratory allergies. Mold appears in many places that are not exposed to sunlight such as bathrooms, kitchen cabinets, basements, corners of the house, etc. These places need to be regularly cleaned to avoid causing mold. You can use chemical cleaners for cleaning, but you shouldn’t use them too often as they can be harmful in certain cases. For instance, they often evaporate and mix into the air, causing discomfort. Replace these specialized chemical cleaners with natural ingredients like lemon, salt, vinegar, etc.
You should also keep an eye on the humidity in the room. It should not be too high because this will create an ideal environment for mold growth. Also, do not limit the humidity at a low level, as it will cause dryness of the skin. Be equipped with a humidity meter and use a humidifier to always ensure the best air quality in the room.
Use an air purifier
Among closed rooms without many windows, it is difficult to circulate natural air. Therefore, using an air purifier is the best choice.
An air purifier is a device capable of filtering dust and dirt in the air through standard dust filter layers, removing dangerous agents such as odors, allergies, harmful gases, and molds. Thanks to ion generation technology, some products even humidify your living space. In addition to the vacuum cleaner and humidifier mentioned above, the air purifier is also a very useful household electrical appliance for your family.