Avoiding sunburn is an essential thing when spending time under the sun. A terrible sunburn not only makes you uncomfortable, but also increases the risk of skin damage and cancer in the future.
Everyone can enjoy their time at the beach while lowering the risk of sunburn by taking a few cautions and carrying some essentials. Below are some helpful things that you should notice when going to the beach.
You should be able to protect your skin from dangerous UVB rays using a decent water resistant sunscreen with an SPF of 15 or 30. Reapplying sunscreen regularly might help you gain more protection. Try to take advantage of sunscreen promo codes to purchase the one you like with a reasonable price.
Lightweight clothing with thick woven fabric is perfect to protect you from the sun’s rays. You can search for a wide range of swim shirts and rash guards with UPF 50+ protection. This type of clothing is a good choice for the entire family, especially if you are spending a lot of time in the water.
A good snorkel vest will not only help you stay afloat, it will also protect your back from the sun. Choose one that suits you well and don’t forget to snag these sun protective clothing discounts to save your budget.
Bring a cover up
It’s smart to bring some type of beach cover up made from cotton or other natural fibers. A cover-up that covers your shoulders is a great option since your shoulders and back are often most affected by sunburn.
You should also bring a hat to protect your top from the harmful effects of the sun’s rays. An ideal hat should have a wide brim for maximum coverage.
Find a shady spot
You can either create your own shade with an umbrella, or if you’re fortunate enough to find a nice shade tree that shelters you from the sun. Just notice that you can still get some sunburn if you spend too much time under the sun, even in your shady spot.
Prevention is best, but in case you have been sunburned, you can use cooling gel products containing Aloe Vera to help your skin heal. There are many other good products to help cool off your skin with a lot of soothing gel coupons for a better price.
Stay out of the sun when it’s strongest
If you want to prevent getting a sunburn, stay out of the sun when it’s the hottest and most intense time. Between 11:00 a.m. and 2:00 p.m. are the hottest hours of the day, when the sun’s rays are the fiercest.
Remember that the closer you are to the equator, the stronger and more intense the sun will be. So, you should do some research before choosing any destination.
Children are especially susceptible to the negative sun-related effects that can happen later in life, which can be caused by too much sun and sunburns that happened when they were young.